Hot Stone Massage

Hot stone massage therapy is an age-old treatment with the addition of heat for a more beneficial experience.

Water-heated, smooth stones are placed strategically on the body on key points—with or without pressure—for the ultimate in relaxation and pain relief.

I also hold the stones in my hands and use them to massage with. This allows me to get deeper into the muscles without more pressure, helping the client to relax yet further.

Occasionally, cold stones can be used on the face or after the hot stones have been applied. Cold temperature helps to calm swollen blood vessels and soothe hot skin.

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What are the benefits of Hot Stone Massage?

• Relief from chronic pain, including fibromyalgia, arthritis and multiple sclerosis

• Reduced stress and tension

• Better joint mobility and flexibility

• Muscle pain and spasm relief

• Improved circulation

• Insomnia support